llyse Baker is a master trainer, presenter and choreographer for Qignition, and was one of the team of 5 that wowed the crowd at the first-ever Supreme Dance Battle at the IDEA World Fitness Convention. In this post, Ilyse shares some of her performance strategies and tips for success to help you shine and sparkle!
At the just-ended IDEA World Fitness Convention, we were invited to share QiDANCE in a “Supreme Dance Battle” that was attended by several hundred enthusiastic, dedicated fitness lovers. Want to know how our team of five did?
